Oola Life Coaching

The Oola VW Bus in Las Vegas for OolaPalooza in December 2019. I placed my dream on a sticker on the front of the bus to remind me to keep going forward. Did you know you can add your dream, too? Just ask me how

The Oola VW Bus in Las Vegas for OolaPalooza in December 2019. I placed my dream on a sticker on the front of the bus to remind me to keep going forward. Did you know you can add your dream, too? Just ask me how


So What is Oola???

Oo´• la \ n. adj. \ 1 a : a state of awesomeness b : a life that is balanced and growing in the key areas of health, finances, career, relationships, and well-being c : a destination (i.e., getting to Oola) 2 a : describing actions, insights and goals that lead to a balanced life (ex: That’s so Oola.) 3 a : the ultimate plan for achieving balance in an unbalanced world

Oola is also A proven formula for getting back on track, and finding balance in our unbalanced world.

More than 20 years ago, two holistic physicians—Dr. Dave Braun and Dr. Troy Amdahl—created Oola to help people establish new habits, practice new ways of living, and take those daily actions that are key to bringing life into balance, then keeping it that way on an ongoing basis. Today, “The OolaGuys” are international bestselling authors, social media influencers, personal growth experts, and founders of Oola Coaching with countless successful clients around the world.

We all have dreams of what we want to accomplish in life, but what stops us? Work, family, financial pressures, social expectations, and the hectic pace of our daily lives gets in the way.

If you’ve forgotten what it’s like to dream big and passionately pursue something you want to do… if you wish you had a friend and mentor who thinks like you and who can inspire you to achieve big goals… if you need someone who can guide you to the people, strategies and resources you’re looking for…

I would love to help you find balance and growth in the 7 key areas of life (the 7 F’s of Oola) – Fitness, Finance, Family, Field (career), Faith, Friends, and Fun. By revealing how to remove the stress related to a life out-of-balance, you can unlock the greatness that is inside all of us. A better “you”, makes a better family, a better community, and ultimately a better world!

Depending on your needs, I offer a 3 week individual coaching program, a 10 week individual coaching program, continued accountability coaching, ½ day group workshops, and one-on-one sessions.  Depending on what your preferences are, we can meet for coaching sessions in person (if in the Greater KC and surrounding areas), Zoom video calls, or texts/phone calls. Due to my flexible schedule, I can travel for group workshops if scheduled in advance.